Rules for Reversing Type 2 Diabetes: (Minute 12:39 in the video) If the front of the food label says “Light”, “Low-Fat” or “Fat-Free” leave it on the shelf. Eat only Real Food! Don’t eat anything you don’t like. Eat only when you are hungry. No GPS! (Grains, Potatoes or Sugar)
Choosing to Live a Healthy Life as we Age How to add years to your life and life to your years: The average American’s life expectancy is 78.7 years. Whether you reach that age—or better yet, exceed it, depends somewhat on your genes, but there are also many other keys to longevity that are totally within your […]
A Short Film Reveals the Lunacy of Water Fluoridation Research links fluoridated water consumption to endocrine dysfunction, hypothyroidism, ADHD, and reduced IQ Many water authorities do not use pharmaceutical grade fluoride; they use hydrofluosilicic acid — a toxic waste product of the fertilizer industry that is frequently contaminated with heavy metals and other toxins 97 […]
The Myth of Vaccine-Generated Herd Immunity Vaccination and exposure to a given disease produce two qualitatively different types of immune responses. To learn more, I urge you to listen to the video above, in which Barbara Loe Fisher, co-founder and president of the National Vaccine Information Center (NVIC), discusses the concept of herd immunity. As […]
What Would Jesus Eat.pdf Presented May 8, 2016 How eating and nutrition in Jesus’s day compares to our Modern American Diet Presentation Outline What Would Jesus Eat? The Modern American Diet (MAD)L How did the USA go from 3rd to 95th healthiest diet in one Generation? USA Health Care Spending History Ancient Wheat vs. Modern […]
Cokes in Water A Question For You: Why do you think the Regular Coke sinks while the Diet Coke floats in regular tap water as shown in the picture above? Both Cola cans have exactly the same net weight. Follow the slideshow and see why.
The Great Cholesterol Myth What you don’t know about Cholesterol might empty your wallet and then kill you, but knowledge of the Truth will set You Free!
Baby Steps to Health and Weight Loss Instead of trying to achieve seemingly unattainable goals of getting healthy and achieving sustainable weight loss, what is one simple step could I take to improve my health for the next week? (Maybe stop drinking Soda, Give up that McDonalds pit stop on the way home from work […]