How to Change Your Eating Habits

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How to Change Your Eating Habits

This presentation talks about How to Change Your Eating Habits. Do you find it difficult to make healthy food choices? Are those unlimited bread sticks at Olive Garden calling your name? Are those Taco Chips Irresistible? What’s causing me to be drawn to eat foods that I know will cause health problems and what can I do to be drawn to desire healthy foods instead? The presenter, Sam Lee will talk about all the health problems he was having and the positive results when he saw light and started making healthy choices for diet and exercise instead. But what is more important is that he will talk about how his mind changed to desire good food choices and how you too can make those emotional choices and move towards your natural healthy weight.

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